Our school counsellor, Ms. Marie-Noëlle Gattuso, updated her bulletin board with Harry Potter themed self-care topics for our students.

The board is split into four sections representing the different Gryffindor, Hufflepuff, Slytherin, and Ravenclaw character personality types, with examples of how to practise self-care for each. The Ravenclaw tips are related to taking your own advice, Slytherin tips are related to putting your walls down, Hufflepuff tips are related to creating good boundaries, and lastly, Gryffindor tips are related to finding excitement in your life. Examples of tips include taking a hot bath to wash away the day, having a dance party for one, and watching your favourite TV show curled up with snacks. Ms. Marie-Noëlle also included pamphlets with the tips listed that our students can take with them as they walk by.

Remember: you don't have to have a bad day to practise self-care—we should give ourselves love and attention every day!