Mental well-being

Oct. 10, 2017 | Regular mental health check-ups are just as important as your annual physical.

That is why for the past 25 years, October 10 has been recognized as World Mental Health Day, a day dedicated to raising awareness and destigmatizing mental health issues and illnesses. A different theme is embraced every year, with the 2017 edition being "mental health in the workplace." Remember: it only takes a moment to reach out and ask if someone wants to talk. And that's how we're going to break down the stigma: by talking and caring for one another. So let's get talking!

Visit the World Health Organization's section on Mental Health for more info.

Bishop's College School is an independent English-language boarding and day school for grades 7 to 12 in Sherbrooke, Quebec, Canada.